Baby Yoga
Baby Yoga
Gentle stretches and moves you do with your baby.
Finishing with some sensory play.
Classes are available upon request
Stimulate
Bond
Movement
Improve Sleep
Baby yoga is the perfect post natal class.Enhance playful interaction between you and your baby. Each yoga move has been specially adapted; mini stretches & twists, upper & lower body movements. Every session will aid your baby to respond to movement & touch together, finishing off with a sensory activity.
What age is best for baby yoga?
Baby yoga is best from 6 weeks to pre crawling (around 6 months). It is an extension on from baby massage.
Why is baby yoga great for you & your baby?
*improves their sleep patterns
*aids digestion
*aids physical stimulation (for every hour your baby is sat in a seat, just 5 minutes of baby yoga can provide all the stretching they need)
*helps with crawling, sitting, head control & balances
*improves coordination & body awareness
*best of all its super relaxing for baby and you!
Each session is 45 minutes available upon request, maximum in a group is 4 . £7 per person.
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